by Reynes Carlos | Autoimmune, Emotional Balance, Senior Health & Wellness
Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their health—until it is too late. Some people are able to cope with stress better than others, while others take practical steps to reduce their...
by Reynes Carlos | Autoimmune, Chronic Fatigue, Chronic Pain, Gut Health, Hormones, Mental Health
While people who have celiac disease and gluten allergies most often eliminate gluten from their diet, there are other health conditions that can benefit from a gluten-free diet. In fact, you may find that eating gluten-free is the answer for what’s ailing you. One of...
